Travel and health - top tips

If you are re-locating to another country thousands of miles from home, it can be difficult to keep up to speed with what is happening in your new homeland, from finding out about local health scares to keeping up to date with security developments that might affect you. That's why we've created this travel and health advice and top tips section.

Our team of specialist global health nurses and international risk management experts have years of experience in helping customers to protect themselves from risk. They can help you to navigate the maze of different countries’ requirements, from protecting yourself against malaria to coping with jetlag.

With their help, we have put together the following series of advice and top tips articles on how to best look after yourself and your family abroad.

To speak to one of our global advisers about anything in this travel and health advice section, or if you would like any information on our travel or health insurance policies, please call us on 0800 083 0706.